My Birthday is today and I am giving my body a gift...
I promise to exercize 5 days a week.
I promise to eat healthy.
I promise to give up sugar.
I promise to take my calcium.
I promise to drink more (water).
I have given this a lot of thought. I do eat healthy, but
realize that it is not enough. Exercize must be a way
of life, and I'm getting serious now.
Serious, and Lookin' Good.
2 comments:
Good luck with your promises Nancy. I hope you gave up sugar AFTER the birthday cake and ice cream!
Happy Birthday Nancy!!! I hope it was a great and special day for you.
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